Serves: 4

Preparation Times: 10min

Cooking Time: 35min

Ingredients:

2 cups (cooked) SunRice Brown Medium Rice
2 Tbsp olive oil
1 cup semi dried tomatoes
1 cup black olives
¼ cup pine nuts
1 lemon zest and juice
Salt & pepper to taste

Method:

1. Heat olive oil in a fry pan on low heat.
2. Add olives, semi dried tomatoes and lemon zest and cook gently for 2 minutes.
3. Pour in the lemon juice, cook for a further 2 minutes then add rice and pine nuts
4. Check seasoning and serve.

Cook’s Tip: Serve as a vegetarian meal or as side dish with grilled fish.

Nutrition Information per serve: Energy 1448kJ, Protein 6g, Total Fat 21g, Saturated Fat 2g, Carbohydrates 31g, Fibre 6g, Sodium 363mg (excludes salt added ‘’to taste’)

Recipe and image kindly provided by SunRice