Serves: 4 (3 triangles each)
Preparation Time: 20 min
Cooking Time: 15 min
Ingredients:
2 cups grated zucchini
1 small onion, finely diced
310g cannellini beans, drained & rinsed
¼ cup grated reduced-fat cheese
½ cup self-raising white flour
3 eggs, lightly beaten
2 Tbsp olive oil
¼ tsp salt (optional)
Method:
Nutrition Information per serve: Energy 1040 kilojoules, Protein 11g, Total Fat 15g, Saturated Fat 3g, Carbohydrate 16g, Fibre 4g, Sodium 350mg.
Recipe and image kindly provided by Sanitarium.