Cannellini Bean & Zucchini Triangles

 

Serves: 4 (3 triangles each)

Preparation Time: 20 min

Cooking Time: 15 min

 

Ingredients:
2 cups grated zucchini
1 small onion, finely diced
310g cannellini beans, drained & rinsed
¼ cup grated reduced-fat cheese
½ cup self-raising white flour
3 eggs, lightly beaten
2 Tbsp olive oil
¼ tsp salt (optional)

Method:

  1. Place zucchini, onion, cannellini beans, cheese and flour in a large bowl. Mix well.
  2. Combine eggs, oil and salt. Stir into zucchini mixture.
  3. Pour mixture into a greased and lined 17 x 27cm lamington tin.
  4. Bake in a moderate oven, 180°C, for 30 minutes or until golden. Cut into 16 triangles.

Nutrition Information per serve: Energy 1040 kilojoules, Protein 11g, Total Fat 15g, Saturated Fat 3g, Carbohydrate 16g, Fibre 4g, Sodium 350mg.

Recipe and image kindly provided by Sanitarium.