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About Us

Go Grains Health & Nutrition is Australia’s knowledge centre for science based evidence on the health benefits of including grain-based foods and legumes in the diet.  Read more.

Thursday, May 19th, 2011
Photographed by Fiora Sacco Copyright Reserved 2011, Mobile 0418 263 125, Email; fsphoto@optusnet.com.au 14.11.2011

What’s New

Go Grains proudly supports the Go 4 Grains Kids Design Challenge. A fun educational challenge for years 5 & 6 (Stage 3) and years 7 & 8 (Stage 4). readmore

Monday, May 16th, 2011
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Latest Research

A review of over 130 studies from the last 10 years has found that eating up to 50% of your daily grain foods as refined grain foods (without significant added fat or salt) is not linked with an increased risk of diabetes, heart disease or cancer. Read more. readmore

Sunday, April 3rd, 2011
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Did you know?

An apple and 1 slice of bread contain around the same amount of carbs.

Saturday, April 2nd, 2011
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