Whole grains and high fibre grain foods are an essential part of a balanced higher protein weight loss eating plan. Find out  “THE WHOLE STORY” on grains and weight loss.  Click here.

In collaboration with the International Life Sciences Institute (ILSI), we recently held a Symposium where experts explored the health effects of different levels of carbohydrate intake, the science behind current controversies, and the emerging science of the health benefits of carbohydrates. To see the presenters’ powerpoint presentations click here.

Australasian apprentice bakers will have their abilities tested during a three day competition in Sydney from 21 – 23 May.  Established in 1967, The L A Judge Awards is a prestigious national annual event which recognises the best apprentice bakers in the region. Good luck to all involved! For more information visit GrainGrowers’ website.

Check out our new fact sheet Legumes – Tips and Tricks to enjoying them more often, which helps to educate Australians on how they can easily prepare and incorporate legumes into their diets to reap the many health benefits. Hard copies are available using our order form.