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About Us

About Us

Go Grains Health & Nutrition is Australia’s knowledge centre for science based evidence on the health benefits of including grain-based foods and legumes in the diet.  Read more.

Photographed by Fiora Sacco Copyright Reserved 2011, Mobile 0418 263 125, Email;  fsphoto@optusnet.com.au  14.11.2011

What’s New

Go Grains proudly supports the Go 4 Grains Kids Design Challenge. A fun educational challenge for years 5 & 6 (Stage 3) and years 7 & 8 (Stage 4). To see 2011 challenge results and photos click here

 

 

 

 

 

 

 

 

 

 

 

 

 

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Latest Research

A review of over 130 studies from the last 10 years has found that eating up to 50% of your daily grain foods as refined grain foods (without significant added fat or salt) is not linked with an increased risk of diabetes, heart disease or cancer. Read more.

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Did you know?

An apple and 1 slice of bread contain around the same amount of carbs.